Celebrating the Childbearing Years with Information and Support Since 1977 in Hattiesburg, MS
Mommie & Me Fitness Programs
Pregnancy is an exciting time. Forrest General wants each expectant family to be as knowledgeable and as prepared as possible. Classes are provided by Women’s Services of Forrest General and Fitness for Two.The Mommie & Me classes give mothers and their babies the opportunity to interact and exercise together using music, movement, story and rhyme.
Mommie & Me – The First Year
First-year mothers can share stories about their first-year experiences.
Mommie & Me – Just Movin’
Just Movin’ is geared toward the early walkers, often 11 to 22 months old.
Mommie & Me – The Toddler Years
The Toddler Years class addresses parenting concerns with social interaction of their toddler, generally 22 months to three years old. Stay-at-home moms meet others who share their interests, and children learn skills needed for pre-school.
Pregnancy Exercise Program
In a support group environment, the classes combine walking, strengthening, stretching, and isolation exercises with education topics such as breathing techniques, discomfort releases, labor and delivery preparation, and postpartum recovery.
This one-session class teaches labor and delivery, breathing techniques and the coach’s role throughout the childbirth experience. The coach and mother-to-be attend together.
Curriculum benefits pregnancy first-timers, as well as repeaters. An optional tour of Forrest General Hospital is included.
For further information and verification of location, dates and times, contact: Madalene Daniell, Director. Call (601) 264-2210 / 434-1350 firstname.lastname@example.org
To register, call FGH OnCall 1-800-844-4445, then press 1
-OR- (601) 288-4968 between 2 p.m. and 10 p.m.
Six-week session charge – $30 Coach’s Corner – $10